Hemp seeds are rich in healthy fats and essential fatty acids. They are also a great protein source and contain high amounts of vitamin E, phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc.Hemp seeds are a great source of arginine and gamma-linolenic acid, which have been linked to a reduced risk of heart disease.Hemp seeds may reduce symptoms associated with PMS and menopause, thanks to its high levels of gamma-linolenic acid.
Celery is a mild diuretic and sometimes used as a treatment for high blood pressure. It also helps detoxify carcinogens.
By Xavier Lisk
Read more
This is a low carb fruit that is an excellent source of Vitamin C and beta carotene. The vitamins in grapefruits provide several health benefits. These include the promotion of ...
By Xavier Lisk
Read more-1681821459.png)
Dragon Fruit is a super fruit and it has high levels of magnesium, fiber and iron. It may improve heart and digestive health, reduce inflammation and it also helps manage ...
By Xavier Lisk
Read more
Almond Nuts help reduce cholesterol levels and it also lessens the risk of heart disease. It offers a double barrelled protection against diabetes and cardiovascular disease. It contains Vitamins E, ...
By Xavier Lisk
Read moreSubscribe to our mailing list to stay in the loop with everything Market Fresh.
You are what you eat, so don’t be fast, cheap, easy, or fake.
© Copyright 2025 Market Fresh Barbados. All rights reserved. Website designed and developed by CodeManiack LLC.