Pineapples are a good source of potassium, Vitamin C and iron. They are anti-inflammatory, antiviral and antibacterial. They are thought to improve digestion and to reduce excessive inflammation and coagulation of the blood and certain types of tumor growth
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Orange Nutritional Facts
All citrus fruits are high in Vitamin C, which helps to boost the immune system. They also contain limonoids, which are thought to help fight various types of cancer. Oranges ...
Bee pollen contains many vitamins, minerals and antioxidants, making it incredibly healthy. Studies have linked bee pollen and its compounds to health benefits such as decreased inflammation, as well as ...
Beets contain vitamin A, C, B6, potassium, magnesium and iron. They are a great source of folic acid and have a high fibre content. Betacyanin, the pigment that gives beet ...