Pineapples are a good source of potassium, Vitamin C and iron. They are anti-inflammatory, antiviral and antibacterial. They are thought to improve digestion and to reduce excessive inflammation and coagulation of the blood and certain types of tumor growth
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Spirulina Benefits
Spirulina is natural algae that is a very high source of protein and iron. It contains omega 3 to 6 and 9. It is also extremely high in chlorophyll which helps remove toxins ...
Almond Nuts help reduce cholesterol levels and it also lessens the risk of heart disease. It offers a double barrelled protection against diabetes and cardiovascular disease. It contains Vitamins E, ...
Raspberries are a good source of fiber and Vitamin C. Vitamin C is a potent antioxidant which helps reduce the risk of diseases. Its high fiber and tannin content may ...