Chai Seeds is a natural treatment for type-2 diabetes because of its ability to slow down digestion. It is packed with Omega-3 fatty acids and helps to prevent blood sugar spikes. Chai is a good source of protein for vegetarians and it increases healthy cholesterol in the body. Chai contains calcium, manganese, phosphorus, fiber and antioxidants.
All citrus fruits are high in Vitamin C, which helps to boost the immune system. They also contain limonoids, which are thought to help fight various types of cancer. Oranges ...
By Xavier Lisk
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Spinach is a good source of iron and choline which improves mental function, and folic acid which is a heart protector. Spinach is one of only four vegetables that are ...
By Xavier Lisk
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Seamoss is an excellent source of protein, sulfur and iodine. The high iodine content makes sea moss effective in the treatment of thyroid disorders. It also helps to prevent varicose ...
By Xavier Lisk
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Blueberries have a high concentration of tannins which help prevent bladder infections, and protects blood vessels against cholesterol build up.
By Xavier Lisk
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