Raspberries are a good source of fiber and Vitamin C. Vitamin C is a potent antioxidant which helps reduce the risk of diseases. Its high fiber and tannin content may also benefit blood sugar control.
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Wheat Germ Benefits
The wheat germ is the embryo of the wheat kernel that has been separated in the milling process. Wheat Germ contains Vitamin E, folic acids, magnesium, thamin phosphorus and zinc. ...
Maca is derived from the root of a cruciferous vegetable native to Peru, and is related to broccoli, cauliflower and kale.It is useful for anemia, chronic fatigue syndrome, enhancing ...
Bananas provide carbohydrates, boosts immunity, lowers blood cholesterol levels and are known to help prevent heart attacks and other cardiovascular problems. They are also anti-ulcer and antibacterial.