Pears are a major source of fiber which helps protect the colon. They also contain high levels of Vitamin C, Vitamin E, boron and potassium.
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Pineapple Nutritional Facts
Pineapples are a good source of potassium, Vitamin C and iron. They are anti-inflammatory, antiviral and antibacterial. They are thought to improve digestion and to reduce excessive inflammation and coagulation ...
Hemp seeds are rich in healthy fats and essential fatty acids. They are also a great protein source and contain high amounts of vitamin E, phosphorus, potassium, sodium, magnesium, sulfur, ...
Ginger calms nausea, it is anti-inflammatory and antiseptic, it helps with circulation. Ginger increases the action of the gallbladder while protecting the liver against toxins and preventing the formation of ...
Dragon Fruit is a super fruit and it has high levels of magnesium, fiber and iron. It may improve heart and digestive health, reduce inflammation and it also helps manage ...