Blog

 back

Carrot Nutritional Facts

by Xavier Lisk 

Published on: 19th April, 2023

Carr

s are rich in Vitamin A, B, C, iron, calcium, potassium and sodium. Their antioxidant properties come from carotenoids (including beta-carotene) which have been shown to cut cancer risk, protect against cardiac disease and lower blood sugar levels.

Other Posts

Strawberry Nutritional Facts

These are high in cancer-fighting ellagic acid. They are effectively against kidney stones, gout, rheumatism and arthritis. Strawberries are also a good source of Vitamin C, A, potassium and iron . <...

By Xavier Lisk

Read more 

Dragonfruit Nutritional Benefits

Dragon Fruit is a super fruit and it has high levels of magnesium, fiber and iron. It may improve heart and digestive health, reduce inflammation and it also helps manage ...

By Xavier Lisk

Read more 

Echinacea Benefits

Echinacea is a group of plants that are rich in antioxidants and may help support immunity. It is anti-inflammatory, antibiotic, antibacterial, antiseptic, analgesic, anti-allergenic and it is a lymphatic tonic. ...

By Xavier Lisk

Read more 

Parsley Nutritional Facts

Parsley’s volatile oils have been shown to inhibit tumor formation, in particular tumor formation in the lungs. It also provides protection against inflammatory polyarthritis.

By Xavier Lisk

Read more 

Stay In the Loop

Subscribe to our mailing list to stay in the loop with everything Market Fresh.