s provide carbohydrates, boosts immunity, lowers blood cholesterol levels and are known to help prevent heart attacks and other cardiovascular problems. They are also anti-ulcer and antibacterial.
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Spinach Nutritional Facts
Spinach is a good source of iron and choline which improves mental function, and folic acid which is a heart protector. Spinach is one of only four vegetables that are ...
Ginseng increases a sense of wellbeing and stamina, it improves both mental and physical performance. It can be used to help with erectile dysfunction, hepatitis C and symptoms relating to ...
Ginger calms nausea, it is anti-inflammatory and antiseptic, it helps with circulation. Ginger increases the action of the gallbladder while protecting the liver against toxins and preventing the formation of ...
Maca is derived from the root of a cruciferous vegetable native to Peru, and is related to broccoli, cauliflower and kale.It is useful for anemia, chronic fatigue syndrome, enhancing ...