Spinach is a good source of iron and choline which improves mental function, and folic acid which is a heart protector. Spinach is one of only four vegetables that are ...
By Xavier Lisk
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Ginseng increases a sense of wellbeing and stamina, it improves both mental and physical performance. It can be used to help with erectile dysfunction, hepatitis C and symptoms relating to ...
By Xavier Lisk
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Ginger calms nausea, it is anti-inflammatory and antiseptic, it helps with circulation. Ginger increases the action of the gallbladder while protecting the liver against toxins and preventing the formation of ...
By Xavier Lisk
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Maca is derived from the root of a cruciferous vegetable native to Peru, and is related to broccoli, cauliflower and kale.It is useful for anemia, chronic fatigue syndrome, enhancing ...
By Xavier Lisk
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