These have a very high source of protein and contain a massive variety of nutrients. These nutrients include magnesium,copper, iron, Vitamin E, phosphorus and manganese.
By Xavier Lisk
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Granola covers a broad spectrum of nutrients that are rich in proteins, fiber and micronutrients. In particular, it provides healthy micronutrients like iron, magnesium, zinc, copper, selenium, B vitamins and ...
By Xavier Lisk
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This is comprised of 25% protein making it an excellent plant-based protein source. It is also low in carbs making it suitable for persons with type-2 diabetes. Peanut butter contains many ...
By Xavier Lisk
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Research indicates that honey’s unique composition makes it useful as an antioxidant. The health benefits of honey are antibacterial, antifungal and antiviral.
By Xavier Lisk
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