All citrus fruits are high in Vitamin C, which helps to boost the immune system. They also contain limonoids, which are thought to help fight various types of cancer. Oranges ...
By Xavier Lisk
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Dragon Fruit is a super fruit and it has high levels of magnesium, fiber and iron. It may improve heart and digestive health, reduce inflammation and it also helps manage ...
By Xavier Lisk
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These have a very high source of protein and contain a massive variety of nutrients. These nutrients include magnesium,copper, iron, Vitamin E, phosphorus and manganese.
By Xavier Lisk
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Spirulina is natural algae that is a very high source of protein and iron. It contains omega 3 to 6 and 9. It is also extremely high in chlorophyll which helps remove toxins ...
By Xavier Lisk
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