Cucumber is diuretic and a moderate source of vitamin A, iron and potassium. Cucumbers are known to contain lignans which have a strong connection with reducing several types of cancer.
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Cinnamon Nutritional Benefits
Cinnamon contains large amounts of highly potent polyphenol antioxidants.The antioxidants in cinnamon have anti-inflammatory effects, which may help lower your risk of disease.Cinnamon may improve some key risk ...
Granola covers a broad spectrum of nutrients that are rich in proteins, fiber and micronutrients. In particular, it provides healthy micronutrients like iron, magnesium, zinc, copper, selenium, B vitamins and ...
Bananas provide carbohydrates, boosts immunity, lowers blood cholesterol levels and are known to help prevent heart attacks and other cardiovascular problems. They are also anti-ulcer and antibacterial.