Cucumber is diuretic and a moderate source of vitamin A, iron and potassium. Cucumbers are known to contain lignans which have a strong connection with reducing several types of cancer.
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Broccoli Nutritional Facts
Broccoli is high in vitamin E, promotes healing, and is also high in cancer fighting indoles and glucosinolates.
Peaches have a low sugar content and they help protect against osteoporosis and heart disease. They are very rich in potassium, niacin, boron, iron and Vitamins A and C.
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This fruit is a good source of Vitamin C, K, fiber and potassium.Kiwi improves respiratory health due to high levels of Vitamin C. This can help reduce the symptoms ...