Granola covers a broad spectrum of nutrients that are rich in proteins, fiber and micronutrients. In particular, it provides healthy micronutrients like iron, magnesium, zinc, copper, selenium, B vitamins and vitamin E.
Other Posts
Broccoli Nutritional Facts
Broccoli is high in vitamin E, promotes healing, and is also high in cancer fighting indoles and glucosinolates.
Research indicates that honey’s unique composition makes it useful as an antioxidant. The health benefits of honey are antibacterial, antifungal and antiviral.
This is comprised of 25% protein making it an excellent plant-based protein source. It is also low in carbs making it suitable for persons with type-2 diabetes. Peanut butter contains many ...
Maca is derived from the root of a cruciferous vegetable native to Peru, and is related to broccoli, cauliflower and kale.It is useful for anemia, chronic fatigue syndrome, enhancing ...