Granola covers a broad spectrum of nutrients that are rich in proteins, fiber and micronutrients. In particular, it provides healthy micronutrients like iron, magnesium, zinc, copper, selenium, B vitamins and vitamin E.
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Grapefruit Nutritional Facts
This is a low carb fruit that is an excellent source of Vitamin C and beta carotene. The vitamins in grapefruits provide several health benefits. These include the promotion of ...
Spirulina is natural algae that is a very high source of protein and iron. It contains omega 3 to 6 and 9. It is also extremely high in chlorophyll which helps remove toxins ...