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Broccoli Nutritional Facts

by Xavier Lisk 

Published on: 19th April, 2023

Broccoli is high in vitamin E, promotes healing, and is also high in cancer fighting indoles and glucosinolates.

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Watermelon Nutritional Facts

Its high water content makes it very refreshing. It contains high sources of Vitamin A, Vitamin C, iron and potassium.


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Lemon Nutritional Facts

Lemons are an excellent source of Vitamin C, B6 and potassium. This aids in immune function, skin health, and heart health. Many people drink lemon water and for good reason. ...

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Pineapple Nutritional Facts

Pineapples are a good source of potassium, Vitamin C and iron. They are anti-inflammatory, antiviral and antibacterial. They are thought to improve digestion and to reduce excessive inflammation and coagulation ...

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Honey Benefits

Research indicates that honey’s unique composition makes it useful as an antioxidant. The health benefits of honey are antibacterial, antifungal and antiviral.

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