Bee pollen contains many vitamins, minerals and antioxidants, making it incredibly healthy. Studies have linked bee pollen and its compounds to health benefits such as decreased inflammation, as well as ...
By Xavier Lisk
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Raspberries are a good source of fiber and Vitamin C. Vitamin C is a potent antioxidant which helps reduce the risk of diseases. Its high fiber and tannin content may ...
By Xavier Lisk
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Royal jelly is a milky secretion made by worker honeybees. It's rich in carbs, protein, amino acids, fatty acids, vitamins, and minerals. Results indicate that taking royal jelly may lead ...
By Xavier Lisk
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Spinach is a good source of iron and choline which improves mental function, and folic acid which is a heart protector. Spinach is one of only four vegetables that are ...
By Xavier Lisk
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