Spirulina is natural algae that is a very high source of protein and iron. It contains omega 3 to 6 and 9. It is also extremely high in chlorophyll which helps remove toxins ...
By Xavier Lisk
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Oats contain a specific type of fibre known as beta-glucan. Studies have shown that oats is good for people who suffer with high cholesterol and it also helps prevent heart ...
By Xavier Lisk
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Cucumber is diuretic and a moderate source of vitamin A, iron and potassium. Cucumbers are known to contain lignans which have a strong connection with reducing several types of cancer.<...
By Xavier Lisk
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Blueberries have a high concentration of tannins which help prevent bladder infections, and protects blood vessels against cholesterol build up.
By Xavier Lisk
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