Echinacea is a group of plants that are rich in antioxidants and may help support immunity. It is anti-inflammatory, antibiotic, antibacterial, antiseptic, analgesic, anti-allergenic and it is a lymphatic tonic. Externally it speeds healing of skin infections and wounds.
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Kiwi Nutritional Facts
This fruit is a good source of Vitamin C, K, fiber and potassium.Kiwi improves respiratory health due to high levels of Vitamin C. This can help reduce the symptoms ...
Lemons are an excellent source of Vitamin C, B6 and potassium. This aids in immune function, skin health, and heart health. Many people drink lemon water and for good reason. ...
Pineapples are a good source of potassium, Vitamin C and iron. They are anti-inflammatory, antiviral and antibacterial. They are thought to improve digestion and to reduce excessive inflammation and coagulation ...