Spinach is a good source of iron and choline which improves mental function, and folic acid which is a heart protector. Spinach is one of only four vegetables that are high in Vitamin E
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Parsley Nutritional Facts
Parsley’s volatile oils have been shown to inhibit tumor formation, in particular tumor formation in the lungs. It also provides protection against inflammatory polyarthritis.
Research indicates that honey’s unique composition makes it useful as an antioxidant. The health benefits of honey are antibacterial, antifungal and antiviral.
Hemp seeds are rich in healthy fats and essential fatty acids. They are also a great protein source and contain high amounts of vitamin E, phosphorus, potassium, sodium, magnesium, sulfur, ...