These have a very high source of protein and contain a massive variety of nutrients. These nutrients include magnesium,copper, iron, Vitamin E, phosphorus and manganese.
By Xavier Lisk
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Carrots are rich in Vitamin A, B, C, iron, calcium, potassium and sodium. Their antioxidant properties come from carotenoids (including beta-carotene) which have been shown to cut cancer risk, protect ...
By Xavier Lisk
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Green Tea powder has a wide range of health benefits and antioxidants. Its high source in antioxidants helps lower the risk of cardiovascular diseases. It also lowers cholesterol and it ...
By Xavier Lisk
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Oats contain a specific type of fibre known as beta-glucan. Studies have shown that oats is good for people who suffer with high cholesterol and it also helps prevent heart ...
By Xavier Lisk
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