All citrus fruits are high in Vitamin C, which helps to boost the immune system. They also contain limonoids, which are thought to help fight various types of cancer. Oranges also contain phytonutrients which helps to reduce cholesterol and blood pressure levels.
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Peach Nutritional Facts
Peaches have a low sugar content and they help protect against osteoporosis and heart disease. They are very rich in potassium, niacin, boron, iron and Vitamins A and C.
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Dragon Fruit is a super fruit and it has high levels of magnesium, fiber and iron. It may improve heart and digestive health, reduce inflammation and it also helps manage ...
Ginseng increases a sense of wellbeing and stamina, it improves both mental and physical performance. It can be used to help with erectile dysfunction, hepatitis C and symptoms relating to ...