All citrus fruits are high in Vitamin C, which helps to boost the immune system. They also contain limonoids, which are thought to help fight various types of cancer. Oranges also contain phytonutrients which helps to reduce cholesterol and blood pressure levels.
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Strawberry Nutritional Facts
These are high in cancer-fighting ellagic acid. They are effectively against kidney stones, gout, rheumatism and arthritis. Strawberries are also a good source of Vitamin C, A, potassium and iron . <...
Beets contain vitamin A, C, B6, potassium, magnesium and iron. They are a great source of folic acid and have a high fibre content. Betacyanin, the pigment that gives beet ...
Seamoss is an excellent source of protein, sulfur and iodine. The high iodine content makes sea moss effective in the treatment of thyroid disorders. It also helps to prevent varicose ...
Lecithin is an essential fat which can be found in numerous foods such as eggs and soybeans. It is used for treating gallbladder disease, high cholesterol, eczema, liver disease and ...