All citrus fruits are high in Vitamin C, which helps to boost the immune system. They also contain limonoids, which are thought to help fight various types of cancer. Oranges also contain phytonutrients which helps to reduce cholesterol and blood pressure levels.
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Carrot Nutritional Facts
Carrots are rich in Vitamin A, B, C, iron, calcium, potassium and sodium. Their antioxidant properties come from carotenoids (including beta-carotene) which have been shown to cut cancer risk, protect ...
This is a low carb fruit that is an excellent source of Vitamin C and beta carotene. The vitamins in grapefruits provide several health benefits. These include the promotion of ...
Lecithin is an essential fat which can be found in numerous foods such as eggs and soybeans. It is used for treating gallbladder disease, high cholesterol, eczema, liver disease and ...
Seamoss is an excellent source of protein, sulfur and iodine. The high iodine content makes sea moss effective in the treatment of thyroid disorders. It also helps to prevent varicose ...