All citrus fruits are high in Vitamin C, which helps to boost the immune system. They also contain limonoids, which are thought to help fight various types of cancer. Oranges also contain phytonutrients which helps to reduce cholesterol and blood pressure levels.
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Lemon Nutritional Facts
Lemons are an excellent source of Vitamin C, B6 and potassium. This aids in immune function, skin health, and heart health. Many people drink lemon water and for good reason. ...
These have a very high source of protein and contain a massive variety of nutrients. These nutrients include magnesium,copper, iron, Vitamin E, phosphorus and manganese.
Echinacea is a group of plants that are rich in antioxidants and may help support immunity. It is anti-inflammatory, antibiotic, antibacterial, antiseptic, analgesic, anti-allergenic and it is a lymphatic tonic. ...
Bee pollen contains many vitamins, minerals and antioxidants, making it incredibly healthy. Studies have linked bee pollen and its compounds to health benefits such as decreased inflammation, as well as ...