Hemp seeds are rich in healthy fats and essential fatty acids. They are also a great protein source and contain high amounts of vitamin E, phosphorus, potassium, sodium, magnesium, sulfur, ...
By Xavier Lisk
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Pears are a major source of fiber which helps protect the colon. They also contain high levels of Vitamin C, Vitamin E, boron and potassium.
By Xavier Lisk
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Bananas provide carbohydrates, boosts immunity, lowers blood cholesterol levels and are known to help prevent heart attacks and other cardiovascular problems. They are also anti-ulcer and antibacterial.
By Xavier Lisk
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Seamoss is an excellent source of protein, sulfur and iodine. The high iodine content makes sea moss effective in the treatment of thyroid disorders. It also helps to prevent varicose ...
By Xavier Lisk
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