Cucumber is diuretic and a moderate source of vitamin A, iron and potassium. Cucumbers are known to contain lignans which have a strong connection with reducing several types of cancer.<...
By Xavier Lisk
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Ginseng increases a sense of wellbeing and stamina, it improves both mental and physical performance. It can be used to help with erectile dysfunction, hepatitis C and symptoms relating to ...
By Xavier Lisk
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This is a low carb fruit that is an excellent source of Vitamin C and beta carotene. The vitamins in grapefruits provide several health benefits. These include the promotion of ...
By Xavier Lisk
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Blueberries have a high concentration of tannins which help prevent bladder infections, and protects blood vessels against cholesterol build up.
By Xavier Lisk
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