This is comprised of 25% protein making it an excellent plant-based protein source. It is also low in carbs making it suitable for persons with type-2 diabetes. Peanut butter contains many healthy vitamins and minerals but it also has a high calorie count.
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Blueberry Nutritional Facts
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Chai Seeds is a natural treatment for type-2 diabetes because of its ability to slow down digestion. It is packed with Omega-3 fatty acids and helps to prevent blood sugar ...
Oats contain a specific type of fibre known as beta-glucan. Studies have shown that oats is good for people who suffer with high cholesterol and it also helps prevent heart ...