This is comprised of 25% protein making it an excellent plant-based protein source. It is also low in carbs making it suitable for persons with type-2 diabetes. Peanut butter contains many healthy vitamins and minerals but it also has a high calorie count.
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Cinnamon Nutritional Benefits
Cinnamon contains large amounts of highly potent polyphenol antioxidants.The antioxidants in cinnamon have anti-inflammatory effects, which may help lower your risk of disease.Cinnamon may improve some key risk ...
These have a very high source of protein and contain a massive variety of nutrients. These nutrients include magnesium,copper, iron, Vitamin E, phosphorus and manganese.
All citrus fruits are high in Vitamin C, which helps to boost the immune system. They also contain limonoids, which are thought to help fight various types of cancer. Oranges ...
Raspberries are a good source of fiber and Vitamin C. Vitamin C is a potent antioxidant which helps reduce the risk of diseases. Its high fiber and tannin content may ...