This is comprised of 25% protein making it an excellent plant-based protein source. It is also low in carbs making it suitable for persons with type-2 diabetes. Peanut butter contains many healthy vitamins and minerals but it also has a high calorie count.
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Strawberry Nutritional Facts
These are high in cancer-fighting ellagic acid. They are effectively against kidney stones, gout, rheumatism and arthritis. Strawberries are also a good source of Vitamin C, A, potassium and iron . <...
Royal jelly is a milky secretion made by worker honeybees. It's rich in carbs, protein, amino acids, fatty acids, vitamins, and minerals. Results indicate that taking royal jelly may lead ...
These have a very high source of protein and contain a massive variety of nutrients. These nutrients include magnesium,copper, iron, Vitamin E, phosphorus and manganese.
Kale’s nutritional richness stands out in antioxidant nutrients, anti-inflammatory nutrients and anti-cancer vutrients in the form of glucosinolates. Kale’s cancer preventive benefits have been clearly linked to its ...