Almond Nuts help reduce cholesterol levels and it also lessens the risk of heart disease. It offers a double barrelled protection against diabetes and cardiovascular disease. It contains Vitamins E, B2, manganese, magnesium, tryptophan, copper and phosphorus.
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Blackstrap Mollasses
This is a healthy sweetener that is a good source of iron, vitamin B6, manganese, copper, potassium and selenium. One spoonful a day is very good for you as it ...
Royal jelly is a milky secretion made by worker honeybees. It's rich in carbs, protein, amino acids, fatty acids, vitamins, and minerals. Results indicate that taking royal jelly may lead ...
Cucumber is diuretic and a moderate source of vitamin A, iron and potassium. Cucumbers are known to contain lignans which have a strong connection with reducing several types of cancer.<...
Bananas provide carbohydrates, boosts immunity, lowers blood cholesterol levels and are known to help prevent heart attacks and other cardiovascular problems. They are also anti-ulcer and antibacterial.