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Almond Nut Benefits

by Xavier Lisk

Almond Nuts help reduce cholesterol levels and it also lessens the risk of heart disease. It offers a double barrelled protection against diabetes and cardiovascular disease. It contains Vitamins E, B2, manganese, magnesium, tryptophan, copper and phosphorus.

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Oats Benefits

by Xavier Lisk

Oats contain a specific type of fibre known as beta-glucan. Studies have shown that oats is good for people who suffer with high cholesterol and it also helps prevent heart disease.

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Maca Powder Benefits

by Xavier Lisk

Maca is derived from the root of a cruciferous vegetable native to Peru, and is related to broccoli, cauliflower and kale.It is useful for anemia, chronic fatigue syndrome, enhancing energy levels, memory and libido. Women especially use maca for hormone imbalance, menstrual problems and symptoms of menopause. It’s ...

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Matcha Powder Benefits

by Xavier Lisk

Green Tea powder has a wide range of health benefits and antioxidants. Its high source in antioxidants helps lower the risk of cardiovascular diseases. It also lowers cholesterol and it also boosts metabolism making it perfect for weight loss. Green Tea Powder also gives you a sense of relaxed alertness ...

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Lecithin Benefits

by Xavier Lisk

Lecithin is an essential fat which can be found in numerous foods such as eggs and soybeans. It is used for treating gallbladder disease, high cholesterol, eczema, liver disease and certain types of depression. Lecithin is also very good for memory and helps in treating Alzheimer’s Disease and dementia.<...

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