Blackstrap Mollasses
by Xavier Lisk
This is a healthy sweetener that is a good source of iron, vitamin B6, manganese, copper, potassium and selenium. One spoonful a day is very good for you as it promotes your health.
Pumpkin Seed Benefits
by Xavier Lisk
These have a very high source of protein and contain a massive variety of nutrients. These nutrients include magnesium,copper, iron, Vitamin E, phosphorus and manganese.
Flaxseed Benefits
by Xavier Lisk
The benefits of flaxseeds are great, it contains antioxidant and anti-inflammatory properties. It contains Omega-3 fats, vitamin B1, magnesium, tryptophan, phosphorus, copper and fibre. The high fibre content in flaxseeds aids in digestion.
Chai Seeds
by Xavier Lisk
Chai Seeds is a natural treatment for type-2 diabetes because of its ability to slow down digestion. It is packed with Omega-3 fatty acids and helps to prevent blood sugar spikes. Chai is a good source of protein for vegetarians and it increases healthy cholesterol in the body. Chai contains ...
Bee Pollen Benefits
by Xavier Lisk
Bee pollen contains many vitamins, minerals and antioxidants, making it incredibly healthy. Studies have linked bee pollen and its compounds to health benefits such as decreased inflammation, as well as improved immunity, menopausal symptoms and wound healing. Bee Pollen is an energy enhancer, skin soother, immune booster and treater of ...
